A Weekend of Conscious Living
We live in a world saturated with chemicals.
They are in our cleaning products.
Our beauty products.
Our air fresheners.
Our laundry powders.
Even the fragrances we spray onto our skin.
And yet, most of us were never taught to question them.
This weekend is an invitation to pause… to learn… and to consciously choose a different way.
From Friday 28th August to Sunday 30th August, we invite you to Heartland Meadows for a deeply nourishing, hands-on retreat led by the brilliant and grounded Brooke Bird – a woman who doesn’t just teach low-tox living, she lives and breathes it.
This is not about fear.
It’s about education.
It’s about empowerment.
It’s about understanding what we are exposed to – and gently reclaiming control over our environment, our homes, and our bodies.
This Is More Than a No-Tox Retreat
Yes, we will explore toxins.
Yes, we will learn how they affect the nervous system, hormones, immune function and overall wellbeing.
But this weekend is about something much deeper.
It is about:
• Conscious living
• Nervous system regulation
• Sisterhood
• Ritual
• Reconnection
• Returning to simplicity
Sound healing…learning… creating…connecting
Hands-On Workshops: Learn It. Make It. Take It Home.
This retreat is beautifully practical.
You won’t just sit and listen — you will create.
Green Cleaning Workshop
You’ll learn what common household cleaners actually contain and how simple, effective and affordable it is to replace them. You will make your own products, take them home, and have the recipes to make them again.
No-Tox Beauty Workshop
You will begin to understand how endocrine disruptors and synthetic fragrances can impact the body – and how simple swaps can reduce your toxic load without sacrificing beauty or ritual. You will take home the recipes as well as everything you make.
PureFume Ritual Workshop
Brooke calls it PureFume – because what we place on our skin should be pure.
In this special workshop you will:
• Create your own personalised natural perfume (Purefume)
• Craft a crystal bracelet infused with intention
• Learn about the energetic and physiological effects of scent
• Explore fragrance as ritual, not chemical overload
This is where education meets ceremony.
Healthy Treats Creation
Because low-tox living should still feel delicious and joyful.
We will create beautiful, nourishing treats to take home – recipes included – so that your kitchen becomes part of your healing space too.
Relaxation & Nervous System Reset
While this weekend is rich in learning, it is equally devoted to rest.
Brooke will guide a deep, immersive sound bath designed to calm the nervous system and support integration.
You will also enjoy:
• Magnesium pool access
• Infrared sauna
• Spacious private bedrooms
• Time in nature
• Meaningful connection with like-minded women
This is education without overwhelm.
Learning without stress.
Empowerment without pressure.
Why Low-Tox Living Matters
Modern toxin exposure is cumulative.
It builds quietly – through micro-exposures over years – and can influence inflammation, hormonal balance, immune health, neurological function and energy levels.
But here is the empowering truth:
You do not have to change everything overnight.
When you understand the “why,” small shifts become powerful.
This retreat gives you the knowledge, the tools, the recipes, and the confidence to begin – or deepen – your journey toward a no-tox lifestyle.
And you’ll leave not only inspired…
but equipped.
Everything you create goes home with you.
Every recipe is yours to keep.
Every skill becomes part of your everyday life.
Nourish Your Body
Cleanse and restore your body with our gentle detox program. Enjoy nutrient-dense, delicious meals that cater to your personal needs, leaving you energised and renewed. Our magnesium swimming pool and infrared sauna will help release tension and restore your vitality.
Magnesium Swimming Pool and Far-Infra Red Sauna
Indulge in the ultimate relaxation in our beautiful magnesium swimming pool. The mineral-rich water will soothe your muscles and leave you feeling utterly refreshed. Experience the benefits of our infra-red sauna, designed to promote detoxification, improve circulation, and rejuvenate your body from within.
Nourish Your Spirit
Embrace the support of like-minded individuals and kindred spirits, allowing your spirit to flourish in a space free of judgment and filled with warmth. Engage in daily meditation and mindfulness practices that quieten the mind and soothe and rejuvenate the soul.
Your investment of $1095 will include:
Private bedroom
A gentle detox program with all meals catering to dietary requirements
Hands-on workshops – take home everything you make
Guided meditation
Magnesium swimming pool
Infrared sauna
Sound Healing
and so much more.
Join us
Come to Heartland Meadows to relax, be inspired, make new like-minded friends and experience all we have to offer. It will be a joyous week!
Secure your booking with only a $300 deposit.